Is spinning safe when you’re pregnant?

Topic: Is spinning safe when you’re pregnant? If you’re in to spinning – you’re probably really in to spinning. People tend to get a bit addicted to these high-energy workouts, and it’s not hard to see why. Spin classes are the nightclubs of the fitness world. With...

Why we need femtech

Topic: Why we need femtech Siddhi Pandey, an assistant professor of economics, always had a regular period. Then, in March last year, it all changed. “I started experiencing irregular periods after the covid-induced lockdown and work from home began,” she says. So,...